Cynthia Abulafia ERYT500, C-IAYT, YACEP, MSNE

Cynthia guides Tantric based approaches to embodied self-realization in all of her classes. In the pelvic stability workshop helps to harmonize the physical body with the energetic body and our own inner agency. The workshop brings together over 20 years of study and teaching in modalities like functional anatomy, Yoga asana, Yoga Therapy, Pilates, fascia flossing, and Kundalini energy awareness. So long as you are breathing and you have a pelvic floor you are welcome to join! The workshop is available to all ages and levels of ability. Breath work forms the foundation of this important work. All set up included. CLICK HERE TO REGISTER.