The state of the relationships we have with others, coupled with the relationship we have with ourselves, greatly contributes to the overall health of our mental state. In this workshop we will take a deep dive into the state of your current relationships. Through guided exercises, quiet reflection and journaling, you will come away with tools and techniques to better manage the challenging relationships in your life, along with a clear sense of what types of relationships you are seeking to bring into your life. CLICK HERE TO REGISTER.